Case Studies
The Kindful works with NHS, community, and business partners to deliver inclusive mental health and wellbeing education.
Our case studies highlight how we translate lived experience, research, and practice into meaningful impact for individuals and organisations.
NHS Social Prescribing
Delivering Community Mindfulness Sessions with Spring Northamptonshire
Through our partnership with Spring Social Prescribing, The Kindful delivered community mindfulness sessions in North Northamptonshire to support people living with long-term health conditions. Sessions evolved from short tasters into modular “Relaxation and Wellbeing” groups that were accessible, inclusive, and trauma-informed.
The standalone format allowed participants to build skills in self-care, emotional regulation while attending flexibly around health and caring commitments, whilst regular attendees built skills over time.
Participant voice: “Very helpful and meeting people who have the same worries, issues etc. It gives me space to slow my brain.”